5 Ways to Improve Reading Skills

Indonesian society is a society with an oral tradition. From the start of folklore to traditional songs, mostly relegated to the next generation by oral culture alone. Therefore, to date not read and write culture deeply rooted in society. In addition, those who have a hobby...

Exercise And Sleeping Better

The amount of physical exercise that you exert during the day is one of the key ingredients to helping you get a good sleep at night. The more active your body is during the day, the more likely you are to relax at night and fall asleep faster. With regular...

Exercise And Play

Often times, when children return from playing, they look quite exhausted and ready for a nap. This is the most accurate description, and also quite the truth, as playing is hard work. It's exhausting to the mind and body of the child, and it plays an important...

Fun Holiday Quotes

I wish you a merry Christmas And a Happy New Year; A pocket full of money And a cellar full of beer, And a great fat pig To last you all the year. (Old English Song) At Christmas I no more desire a rose Than wish a snow in May's newfangled mirth; But like of each thing...

Guide to 5 Popular Natural Sleep Aids for Children

You’ve done all that sleep habits stuff to make your child go to sleep or stay asleep. Nothing worked. Now you’re desperate enough to try some natural sleep aids for children but you don’t know where to begin. There are more natural sleep aids in the stores than there are prescription...

Exercise And Harm

Anytime you exercise, your brain releases chemicals known as endorphins that produce a feeling of euphoria, which is known as "runners high", which is also very easy to become chemically addicted to. Without this rush, you'll feel irritable and out of it until...

Exercise And Harm

Anytime you exercise, your brain releases chemicals known as endorphins that produce a feeling of euphoria, which is known as "runners high", which is also very easy to become chemically addicted to. Without this rush, you'll feel irritable and out of it until...